Coffee beans come in two main varieties, green and roasted. Before you decide which kind to buy, it’s important to understand the differences between them so you can choose the right kind of coffee beans to fit your brewing style, personality, and tastes! Here are some of the key differences between green coffee beans and regular coffee beans.
Regular coffee is simply put roasted coffee ground. In the other hand Green coffee beans (GCB) is unroasted coffee. Let’s focus on GCB as regular coffee is ready , packed for consumption.
1-Green coffee beans (GCB) health benefits
GCB are unroasted coffee beans that contain high levels of chlorogenic acid. This acid has been shown to have numerous health benefits, including weight loss, lower blood sugar levels, and reduced inflammation. Additionally, GCB are a good source of antioxidants and can help protect your cells from damage.
2-How to buy / find good quality green coffee beans
When it comes to finding good quality GCB, you’ll want to look for a few things.
Get Sample. From the sample: First, make sure the beans are a deep, rich green color. Second, check to see if the beans are uniform in size and shape. Third, give them a smell – they should have a fresh, grassy scent. Fourth, try to find beans that have been grown at high altitudes ( We always give out these information to prospective buyers)
3- How does the roasting process affect GCB?
The roasting process affects GCB in a few different ways. First, it changes the bean’s color from green to brown. Second, it decreases the bean’s moisture content. Third, it increases the bean’s temperature. Fourth, it changes the bean’s flavor and aroma. Finally, it breaks down some of the bean’s chemical compounds.
4-Any side effect of consuming too much coffee?
We all know that coffee is packed with caffeine, but did you know that GCB have even more? In fact, consuming too much caffeine can lead to side effects like restlessness, anxiety, and irritability. So if you’re sensitive to caffeine, be sure to start with a small dose of GCB.
5-How else can I benefits from GCB (Green Coffee Beans ) powder besides drinking it as coffee ?
GCB powder can also be used as a natural weight loss supplement. The chlorogenic acid found in GCB has been shown to boost metabolism and increase fat burning. GCB powder can also help regulate blood sugar levels, making it a good choice for diabetics or those with blood sugar issues. Finally, GCB powder is a rich source of antioxidants, which can help protect your cells from damage and promote overall health.
I’ve been drinking green coffee bean extract for a few months now, and I have to say that I’m really liking it. I’m not quite sure if it’s the placebo effect or what, but I feel like I have more energy and focus when I drink it. As for health benefits, there are a few studies out there that suggest GCB can help with weight loss, lower blood pressure, and improve cholesterol levels.